What is a Doula?

The word "doula" comes from the ancient Greek meaning "a woman who serves" and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during the postpartum period.

Studies have shown that when doulas attend birth, labors are shorter with fewer complications, babies are healthier and they breastfeed more easily.

A doula is also known as a birth companion and post-birth supporter, is a nonmedical person who assists a woman, her partner and family before, during, and after childbirth. She provides support physically and emotionally. Continuous support during labor is associated with improved maternal and fetal health and a variety of other benefits, including lower risk of induction and interventions and less need for pain relief. These benefits are particularly significant when continuous support is provided by someone who is not there as family, friend or as medical staff. Additionally, a doula is sometimes hired to work with families beyond the postpartum stages, providing continued physical and emotional support, for as long as needed.

The goal of a doula is to ensure the mother and her partner feel safe and confident before, during, and after birth